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Looking to lose weight and feel great? Pilates by Fitness Solutions is proud to present two fantastic options for new clients who want to start living their best lives:

We have begun taking applications for our Change Your Life Challenge. This program, held in conjunction with The Back Rub Company, is a 10-week program to get people out of the typical dieting rut on the road to good health. Download an application and fax it to (602) 6319699 by August 15. The program is limited to 10 participants and the fee is $850. Participants have access to the following:

  • Nutrition
  • Pilates
  • Cardio conditioning
  • Yoga
  • Guided meditation and life coaching
  • Massage

Always wondered what Pilates was all about? We are offering two 4-week Introduction to Pilates sessions this summer. The four-week programs will meet three times a week (Monday, Wednesday, and Friday), and with classes offered at 5:30 a.m., 9:00 a.m., 12 noon, and 7:00 p.m., there is a class that fits your schedule. These sessions are specifically for those who are new to Pilates and those who have not been regular exercisers. The first course runs Monday, July 14 – Friday, August 8; the second begins on August 11 and ends on September 8.

ARIZONA REPUBLIC readers: We apologize for the incorrect price published in the article. The information posted here is correct and current as of July 10, 2008. For more information and any questions, please call us at (602) 631-9698.

"After all the years of abuse my back has taken -- Pilates is the only thing that has made a difference -- no more pain! I love it!!"
Patti Valdez

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