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Upcoming Events



Pilates by Fitness Solutions and Premier Pilates of Scottsdale present:

PILATES CONTINUING EDUCATION

WORKSHOP SERIES

Join us for a series of workshops led by Nationally Renowned Pilates Master Teachers Michael Fritzke and Ton Voogt of Zenirgy, LLC. These workshops are designed to enhance your Pilates instruction with new and innovative techniques. Workshops are open to any Certified Pilates Instructors and will be held either at Pilates by Fitness Solutions or Premier Pilates of Scottsdale. CE Credits will be given by Peak and Power Pilates.To register for any (or all) of these workshops, please contact us at (602) 631-9698 or mail@pilatesaz.com.

To see the flyer with pricing information, please click here.


Sunday, February 19, 2012
FUNCTIONAL CHOREOGRAPHY
9:00 am - 12:00 pm at Premier Pilates of Scottsdale

It can be hard to keep your classes new and fresh. In reaction to this, we often add exercises, variations and transitions. But is your choreography functional? In this workshop, you will experience transitions, connections and modifications and build ups that are both functional and fun, yet maintain the spirit of the Pilates method that you can implement right away.


Sunday, March 18, 2012
CADILLAC AND WALL UNIT COMBOS
9:00 am - 12:00 pm at Pilates by Fitness Solutions

The Cadillac and the way we use it has evolved. More and more group classes incorporate the Wall unit. Creating flow of movement using the equipment is one of the biggest challenges during these kinds of classes. Discover how you can combine and link exercises to address the most common needs in your classes. Utilizing their knowledge and experience of the numerous exercises and variations taught by Joseph Pilates and his protégés, Michael and Ton created exercise combinations that are functional, safe and effective. Walk away with an extensive exercise library that you can use next week.


Sunday, April 15, 2012
MAKE YOUR MAT PROPS YOUR TEACHING TOOLS
9:00 am - 12:00 pm at Premier Pilates of Scottsdale

Props! We all love them. They are the silent instructor that teaches the body directly. In this workshop, we will cover the functionality of some of the most used Pilates props and how you can make them your teaching tool. We will look at the function, benefits and challenges of introducing and using these props safely and effectively in your workouts and classes.


Sunday, May 6, 2012
PELVIC MOBILITY AND STABILITY
9:00 am - 12:00 pm at Pilates by Fitness Solutions

Pelvic mobility and stability is a crucial link in connecting the lower extremities to the
powerhouse. Issues in this link can create all kinds of problems, like sciatica pain, low backpain, hip misalignments, etc. In this workshop, we will look at the pelvic girdle and explore how we as Pilates instructors can address the most common pelvic issues.Please Note:
Participants must call the studio 72 hours prior to the scheduled workshop to cancel; otherwise the fee is non-refundable.

Full refunds and notification will be given if for we, for any reason, need to cancel the event.


    Press

    Pilates by Fitness Solutions has been featured in the following publications:

    Phoenix Mag
    Arizona Republic

    Also recently featured on the Channel 12 morning news here:


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